I picked up a ton of Sole at Costco, but I usually don't cook fish. I'd like to, that's why I bought it, but the only thing I've done is put it in our deep fryer. That stunk up our house for a few days!! Never again! So, does anyone have any good tips, suggestions, and/or recipes for cooking Sole? They would be very appreciated!

thank you so much!

I combined two recipes I found on that site and created the following one and let me tell you it was gooood. We had it with homemade couscous, mixed vegitables, and rolls.


Baked Lemon Sole with Parmesan Crust

Ingredients:
•   4 thin fillets of sole
•   ½ cup bread crumbs or more if needed
•   3 tbsp grated parmesan cheese
•   3 tbsp melted butter
•   2 tbsp olive oil
•   2 tbsp fresh finely chopped parsley
•   ½ tsp ground pepper
•   Lemon wedges

Directions:
1.   Preheat oven to 400 degrees
2.   Melt butter in 13x9 baking dish
3.   Coat sole fillets lightly in olive oil
4.   Mix bread crumbs, parmesan cheese, parsley & pepper in shallow bowl
5.   Dip sole fillets in bread crumb mixture
6.   Place fillets in baking dish on melted butter
7.   Bake at 400 degrees for 20-25min
8.   Squeeze lemon juice as desired

Serves: 2-4